The heroine of our today’s story is called Jessica Anslow. The 45-year-old American looks much younger than her years, although she is raising seven children. The woman talks about how she managed to achieve such an appearance on her Instagram page.
She started blogging after the birth of her seventh child. Then she surprised many with an unexpectedly slender figure, by which you cannot say that a woman gave birth at least once.
She said that after the birth of her first daughter, Alicia, she realized how fat she had become.
She could not pull on her jeans, which almost made her depressed. But Jessica pulled herself together in time and went in for sports.
After the birth of her second child, she returned to the exercises again and quickly regained her figure.
Jessica said that after her fifth and sixth children, she worked out on a treadmill and did simple exercises.
She started with a moderate load in the format of regular fitness, but then began to complicate her tasks. After the first serious success, Jessica hired a personal trainer.
At first, she had to count every calorie, but now she has developed a plan for proper nutrition. A woman trains at least 2 times a week.
Looking at a joint photo of 45-year-old Jessica and her 25-year-old daughter Alicia, it’s hard to believe that we have girls with a difference of 20 years.
Check out more of Jessica’s photos.
By the way, netizens appreciated her perseverance and commitment to excellence. More than 230 thousand followers have already subscribed to her Instagram.