Almost all kids love chocolate and quite naturally. It’s sweet, and it’s delicious, and there is virtually nothing to not like about it. However, many parents are concerned about the right time to introduce chocolate to their babies. This stems from concerns about health and allergies that can be caused due to chocolates. While babies would enjoy the taste of chocolate, it is best to refrain from giving it to them as it contains a small amount of caffeine. Although not present in quantities enough to affect an adult, for babies, this may be more than enough. Caffeine is a stimulant that can increase blood pressure and heart rate.
Chocolate also contains other stimulants like sugar, theobromine, and phenylethylamine, all of which can have stimulating effects on your baby’s nervous system. Moreover, chocolate also has anandamide, which can affect the functioning of the brain, if consumed in large quantities.
If you are unsure about what age babies can eat chocolate, here’s your answer. It is best to wait until your baby is at least a year old before introducing chocolate to him. When you decide to give chocolate to your baby, ensure that there are no potential allergens that can cause reactions. It is also best to start with dark chocolate. While there are no specific guidelines on how you should be introducing chocolate to your little one, it is best to start with a taste after he is one year old. If he has no negative reaction to it, you can gradually increase the quantity little by little.