In early 2023, Valerie Bertinelli opened up about her mental health struggles and shared a personal story that resonated with many. She talked about a “hidden bruise”—an emotional wound that stemmed from being mocked about her appearance. Valerie revealedthat these painful experiences had left a lasting impact on her self-esteem and mental well-being.
During her candid discussion, she expressed how deeply hurtful comments about her appearance affected her over the years. Valerie’s vulnerability and openness in sharing her journey brought attention to the importance of mental health, self-compassion, and the harm that can be caused by body-shaming.
Her story served as a powerful reminder of the emotional scars that often go unseen, encouraging others to be kinder to themselves and each other. Valerie’s message emphasized that healing from such experiences is a process, and she continues to work on embracing self-love and inner strength.
